Ok after lots and lots of research and many headaches i have found 2 distros that work on this laptop out of the box the first is Ubuntu 11.04 and 11.10 but they felt a little striped down to me with a gnome interface and then there is linux Mint 12 and it works flawlessly the wifi , intel hd grafix card , sound card , mic everything works like Mint 12 was made for this laptop. Hope this helps some people out with finding a working distro for this laptop and or the ralink rt5390 wifi card.

Much thanks to Dapper Dan for the helpful input he gave , Ubuntu for making the awesome core with all the hardware drivers needed and Linux Mint for putting together a gr8 distro.