Only slightly off topic...
1st, You have almost 10,500 posts. Do you get paid to do this?
2nd, This is another TINY .iso. It is a personal pet pieve of mine to waste so much space on recordable media. I would like to know if there is a good way to beef up such small ISOs without having to alter the way they boot. For instance, I would like to create something like the disc that came with Linux Pro Magazine Issue 76. The Best of Small Distros allows me to boot several different, wonderful distributions, but I would like to modify it and create a DVD with my favorites.
I don't know much about extracting boot images and I don't know anything about making custom boot menus.