Help extracting using grep or similar

[geoldr]

Hey guys, so I am writing a script, and I need help extracting the title of movies from this html code:

<a title="Faster" href="/browse/catalog/movieDetails/461027" onmouseover="if(DndUtil.windowLoaded){ new MovieRollover(this); }"><img src="url_blocked_bb/title/461027.jpeg?wid=100&hei=143" height="143" width="100" alt=""></a>

I need to extract it to just output "Faster" without the quotes.
I have tried various grep statements, but I can't get it to extract it properly.

Any ideas? I don't mind if its grep or awk or any other utility

EDIT1; Oh, and this is going to be in a loop, so there will be movies with different lengths of names

EDIT2; Actually, I figured it out. For my specific code it looks like this:

grep -o "\<a\ title=\"[A-Z][a-z]*" | cut -d\" -f2 | uniq

EDIT3; So this works, I just realized that my code would only work on single word movie titles. Any help including spaces?

[geoldr]

I started thinking a bit differently on this, and I got it.

Here is the code:

grep -o \<a\ title=\".*\"\ href | cut -d\" -f2